Hybrid endurance racing · Built with intent

Know your engine.
Own your pace.

Training for the runs. Preparation for the stations. PaceForge brings metabolic testing and heart-rate-led planning together for self-directed hybrid racers.

Join the founding waitlist Explore the programs

First cohort: December 7, 2026 · South Florida testing

The race demands both

Endurance + execution

8 × 1 km

Human expertise. Clear boundaries.

Jesse James Carroll, RRT, BSHIM

Respiratory therapist since 2012 · U.S. Army veteran

Measured, not overpromised.

Personal testing and practical training guidance. No guaranteed race times.

Coaching stays coaching.

Health and injury questions go to Jesse. The app does not give medical advice.

01 / The approach

Less guesswork.
More purposeful sessions.

For adults balancing training with real life. Build a repeatable plan for the kilometer ahead—and the station after it.

Engine Program / In person

Start with your physiology.

Meet Jesse for lab-grade metabolic testing in South Florida. Your week 1 test informs a personal Training Zones one-pager; a week 12 retest provides a second measurement to compare.

01 → 12

Two testing checkpoints. One 16-week training block.

Train to the right intensity.

The planned app adjusts daily sessions using heart rate, training intensity, and zones—not lab flags. Estimated zones come with talk-test and effort guidance.

Connect the everyday details.

Planned wearable sync includes Garmin, Oura, WHOOP, and Apple Health, subject to integration validation. Photo-based food logging keeps nutrition records simple.

Prepare for the transitions.

Station drills, race-split pacing plans, and a race-week guide put your training into the context of eight runs and eight functional stations.

02 / Choose your starting line

A clear plan. A clear price.

Planned app subscription

Your daily training companion

$39 / month

Cancel anytime. Launch timing pending validation.

Heart-rate-led automated training
Planned wearable sync and photo food logging
Station drills, pacing plans, race-week guidance
Lab scanning subject to regulatory and security review

Join the app waitlist

Engine Program

Founding cohort · Local only

16 weeks. Two tests. A race-day plan.

$597 / 16 weeks

Pre-built 16-week training program
In-person metabolic tests in weeks 1 and 12
Personal Training Zones one-pager
Two group calls per month

South Florida travel required. You must confirm you can travel to Jesse for both tests before checkout. A doubles partner joins at 50% off ($298.50) and must meet the same requirement.

Join the program waitlist

December 7, 2026 – March 28, 2027
Aligned with Miami Beach race weekend, March 26–28.

Waitlist and founding price close December 4, 2026.

Free

For individuals getting started

$0/month

1 workspace
Up to 3 team members
Basic analytics
Community support

Get Started

Before you commit

Good questions.
Straight answers.

Training guidance is not medical care. Written consent is required before any athlete’s test results, photos, or video are used in marketing.

Your next start line

Race day starts with what you know today.

Join the founding waitlist for program and app updates. Prefer to start small? Explore the free race-split pacing guide and weekly race breakdowns.

Join the waitlist Explore pacing content

Know your engine.Own your pace.

Less guesswork.More purposeful sessions.