About PaceForge

PaceForge brings metabolic testing, heart-rate-led training, and practical race preparation to self-directed adults training for hybrid endurance racing.

Founder Jesse James Carroll, RRT, BSHIM, has been a Registered Respiratory Therapist since 2012. A U.S. Army veteran and metabolic testing specialist, Jesse connects physiological measurements with clear, usable training guidance.

The Engine Program pairs a pre-built 16-week training block with in-person testing in South Florida in weeks 1 and 12, a personal Training Zones one-pager, and two group calls per month. The planned app offers a separate route for daily automated training, subject to technical, privacy, and regulatory validation before launch.

Our principle is simple: know your engine before race day. No guaranteed outcomes, no automated medical advice, and no use of athlete results or imagery in marketing without written consent.